Ever wonder how much time you're spending on social media? On average, Americans spend about two hours and 14 minutes daily on non-work related surfing. If you're concerned that you're spending too much time on your iPhone watching cats battle Christmas trees, you may want to check out a new app: the Haptic Life Tracker. According to Haptic, "you'll see what your life looks like at a glance".
In addition to tracking your social media time on Instagram or TikTok, you can keep up with a variety of activities, from how much time you spend at the gym to how much water you drink every day.
Haptic Life Tracker offers a free version with seven preset categories, including music albums, games, and flights, and lets you add five more custom categories while you decide whether to subscribe. You can also auto import your data from the iOS Health app.
If you're an Android user, fear not — Haptic's maker is working on this version. If you can't wait, you can check out Android habit tracking apps like Way of Life, which is designed to help you break bad habits while reinforcing your good ones.3